Our Kranky Research

The Kranky Thumb Collective is relentless in our pursuit of accurate and trustworthy data concerning screened device, social media, and now AI usage. We test and use this data, where appropriate to shape our programs, to debunk myths, and to promote collective mental health and wellness for all people.

As of June 2026, we are now more publicly sharing our sources in case these are helpful to others. Please email krankythumbcollective@gmail.com with any questions or corrections. Thank you for your support of the Collective!

Grounding Techniques for Anxiety Relief: https://lifestance.com/blog/grounding-techniques-for-anxiety/#:~:text=Grounding%20exercises%20have%20been%20used,Physical%20Grounding%20Exercises